mental health

4 ways to deal with your negative thoughts

4 ways to deal with your negative thoughts

4 ways to deal with your negative thoughts - hint they're generally just trying to look after us!

We all have negative thoughts in our head. Telling us not to try things. Telling us we’d look silly if we even attempted something new. That it would fail. That no-one would buy it. That we shouldn’t get too big for our boots.

71 tips to better mental health for freelancers

71 tips to better mental health for freelancers

Mental health is something we all need to get comfortable talking about. We all have it, all the time, just at some points our mental health is not quite as we’d like.

Add to this being freelance, often working alone, and responsible for every aspect of your business. Mental health can sometimes suffer.

So I asked the fabulous ladies in the Blue Stockings Society to offer their advice for overcoming mental health problems when you’re freelance.