confidence

What the last 10 years have taught me

What the last 10 years have taught me

Life couldn’t be more different for me than it was in 2009. This time 10 years ago I had just finished chemotherapy and had no hair (anywhere!). Robin was 1 we lived in a small 2 up 2 down, with my friend Kim who lived on a sofa bed in the living room. We were living on income support and various pots of money from cancer charities and I watered down milk to save money (which my friend Kim really hated!)

10 steps to improving your self confidence

10 steps to improving your self confidence

Not feeling confident has such a big effect on how we put ourselves out into the world and how we view our ability to get things done. It’s heavily linked with self-esteem which is how you feel about ourselves, the way you look and the way you think, while confidence is more about how you feel about your ability to do things.