Episode 132 - Creating Confidence

In this week's minisode, it's just Amy and Debbie! They are talking about creating confidence and how they work with their clients to build their confidence.

They also chat about why many people are experiencing a lack of confidence at the moment, as well as discussing how our confidence may have been shaken over the last 18 months, what happens to us when things change and also how we can take different approaches to building our confidence.

In this episode, we chatted about:
👉 How knowing your ‘why’ is really important.
👉 The importance of positive affirmations when it comes to confidence.
👉 How you can start to boost your confidence.