business coach nottingham

The benefits of just doing it

The benefits of just doing it

Let’s just be clear here, Nike were definitely onto something when they came up with their logo – just do it.

Galvanising, inspiring, it’s encouraged a whole generation to get off their couches and just do something. Less thinking more doing!

- Psst - if you're looking to just do it, I've got a fabulous offer for you at the end!!

How to keep working when you feel hot, hot, hot!

How to keep working when you feel hot, hot, hot!

Wow, this summer has come out of nowhere!  We’ve been waiting for it and then bam. And my social media feeds are full of people wondering how on earth they are going to get anything done in the heat?

Not only do we slow down, but our phones slow down! So if your business is anything like mine and you spend time on your phone, you might be frustrated that it’s not running as fast!

10 steps to improving your self confidence

10 steps to improving your self confidence

Not feeling confident has such a big effect on how we put ourselves out into the world and how we view our ability to get things done. It’s heavily linked with self-esteem which is how you feel about ourselves, the way you look and the way you think, while confidence is more about how you feel about your ability to do things.

Feeling the burn of overwhelm? Try these 3 things instead

Feeling the burn of overwhelm? Try these 3 things instead

As female entrepreneurs we have a lot on our plate! Not only are we running businesses and trying to bring home the bacon, but if you’re on your own you’ve got an entire household to run and even if you live with someone, research shows that women do 60% more housework.

That’s a lot of plates that you’re juggling, so no wonder you might feel a little overwhelmed with all the to dos at times!

11 things to do with your blog once it’s written

11 things to do with your blog once it’s written

So we all know that writing blog are a good idea for our business.

They help your ideal customer understand what we can offer them. You can give them answers to the problems they are having. You can flex your expertise muscles. You can let them know the type of person you are, what it would be like to work with you and how you can help them.

And as a nice plus it helps with SEO (that’s getting found on google) and it gives you things to share on social media.

How to get free PR and then milk it for all it's worth

How to get free PR and then milk it for all it's worth

If you’ve been on holiday and not been on social media for the past week you’ll have missed that I got into Forbes!

Now for those of you who don’t know Forbes is a global online magazine focusing on business, entrepreneurship, leadership and lifestyle. Exactly the type of magazine I want to get into!

It’s been on my list for a while as a publication I want to get in to. And I know that for sure because I felt a little pang of jealousy when I saw other get in it!

In the funk? Here's 3 ways to get out of it!

In the funk? Here's 3 ways to get out of it!

We all get in the funk sometimes! The internet goes down, we feel grotty, we've just lost a client, we had an argument with our loved one, we just can't seem to get in the mood.

Life throws all sorts of curve balls at us, and as small business owners, we still have to keep the ship moving and do the things we need to do to keep our business afloat.

So here's some tips when you're feeling funky!

Is it possible to market your business without social media?

Is it possible to market your business without social media?

This is a question that’s been on my mind for a while now. We are so all over social media in business.

The internet and social media have given us the opportunity to reach out to thousands, even millions of people generating a revolution in entrepreneurship like never before.